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You are here: Home / Personal Wellness eBooks – Explore Practical Lessons / Introduction to Yoga Skills and Techniques

Introduction to Yoga Skills and Techniques

Yoga Skills have the Power to Enrich Your Mind, Body and Soul.

Discover The Physical And Emotional Benefits Of Yoga That Millions Of People Are Already Using!

A yoga skills introduction book

 

Yoga skills can enrich your mind, body, and soul. Here are three complete guides on mastering yoga from home.

Yoga is no longer a “fad” of the sixties or is only practised by celebrities. Yoga has become a mainstream practice in the West.

Many people have discovered the holistic health benefits of Yoga skills practised in the East for centuries. Thousands of people are joining classes in Yoga each year to learn these ancient teachings.

Now, you can discover these ancient teachings without parting with your hard-earned money for lessons.

With this “Enriching Your Mind, Body and Soul With The Power Of Yoga” package, you will receive three guides that cover every aspect of the yoga lifestyle, including relaxation, exercise, breathing, and meditation.

Whether you’re using the package in conjunction with a class or on your own, Enriching Your Mind, Body and Soul With The Power Of Yoga can help you:

  • Develop a fit and beautiful body
  • Boost your energy and vitality at any stage of life
  • Reduce stress and experience greater peace of mind
  • Increase your powers of concentration and discipline

The three guides included in the Enriching Your Mind, Body and Soul With The Power Of Yoga package will enable anyone, regardless of age, sex, or physical ability, to start practising yoga skills at home.

Yoga is a journey toward physical and spiritual wellness. With these guides, you will experience the health, energy, and vibrancy that yoga can bring to your life. Order today and get started on your journey!

The Contents of this eBook about Yoga: The Power to Enrich Your Mind, Body and Soul At Home

  • The Nature of Yoga Skills
  • The Meaning of the Universe
  • The Unfolding of Consciousness
  • The Oneness of the Self
  • The Quickening of the Process of Self-Unfoldment
  • Yoga is a Science
  • Man a Duality
  • Samadhi
  • The Literature of Yoga
  • Some Definitions
  • God Without and God Within
  • Changes of Consciousness and Vibrations of Matter
  • Stages of Mind
  • Inward and Outward-turned Consciousness
  • The Cloud
  • Its Relation to Indian Philosophies
  • The Mental Body
  • Mind and Self
  • Methods of Yoga
  • To the Self by the Self
  • To the Self through the Not-Self
  • Yoga and Morality
  • Composition of States of the Mind
  • Pleasure and Pain
  • Inhibition of States of Mind
  • Meditation with and without Seed
  • The Use of Mantras
  • Attention
  • Obstacles to Yoga
  • Capacities for Yoga
  • Fourth and Returning
  • Purification of Bodies
  • Dwellers on the Threshold
  • Preparation for Yoga
  • The Doctrine And Practice Of Yoga
  • Concentration
  • Personal Magnetism, Will Culture, Self-Control
  • The Yogi Self-Developer

 

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“Natural Sleep Remedies “


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lessons-in-yoga-exercises

Lessons In Yoga Exercises is an illustrated guide to the common and popular physical aspect of Yoga . . . Hatha Yoga. Hatha Yoga comprises stretching, strengthening and breathing exercises in upright, lying down and inverted postures. This is the Yoga that has become the most popular in the West. Lessons In Yoga Exercises is the guide to attaining physical well-being.

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advanced-yoga-techniques

Guide To Advanced Yoga Techniques provides a complete manual for the study and practice of Raja and Gnani Yoga. This book of timeless teachings is a treasure to read and refer to repeatedly by those seeking the spiritual path. The classic Sutras cover the yogic teachings on ethics, meditation, and physical postures and provide directions for dealing with situations in daily life.


Yoga - The Power to Enrich Your Mind, Body and Soul
Yoga - The Power to Enrich Your Mind, Body and Soul
Price: $27.00

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