New Years eve parties and celebrations often attract the big question or proposition:
What are your new years resolutions?
New goals are often discussed at new years eve parties, but the goals are usually the same as the previous year’s goals, so what is really preventing you moving forward with momentum?
Often not knowing the methodologies required for setting realistic goals as in the what, why and how to set new years resolutions which therefore can be an obstacle to even getting started. New years day is often a time to reflect on the year just past, in what has been achieved in the last year and what would be the desired outcomes in the coming year.
Popular New Year’s Resolutions include setting the following goals:
- Lose Weight
- Managing personal Debt
- Save Money
- Get a Better Job
- Get Fitter
- Eat Right
- Get a Better Education
- Drink Less Alcohol
- Quit Smoking Now
- Reduce Stress Overall
- Reduce Stress at Work
- Take a Trip
- Volunteer to Help Others
- Holiday and New Year Health-e-Cards
To set your goals and new years resolutions requires a plan, discipline and dedicated action over your projected time line and to monitor results and amend your required actions where needed.
What is needed to be able to follow through with discipline and action is a goal setting plain that will cover all areas of your life including the above Popular New Year’s Resolutions while being very specific and targeted on achieving realistic results.
The ebook “Your Guide to Successfully Setting Goals” aims provides key areas for methodically and systematically working towards achieving your goals successfully. The specific areas of interest may be Friendships and Healthy relationships, Work, Finances or Personal health and fitness.
The advantages of Setting Goals better include:
- Achieve more in your lifetime Improve your overall performances in life;
- Increase your motivation to achieve the most out of life;
- Increase your pride and satisfaction in your achievements;
- Improve your self-confidence;
- Plan to eliminate attitudes that hold you back and cause unhappiness;
- Suffer less from stress and anxiety;
- Be able to concentrate and focus better;
- Be able to show more self-confidence;
- Be able to perform better in all areas of life;
- And be happier and be more satisfied with life.
If you set goals effectively you will be less likely to experience stress and anxiety and be better able to concentrate on getting great results. Over time you will be able to progress forward withe better self-confidence in all areas of your life and ultimately be more happy and content in life.
However there is a process to setting goals for success which stems from choosing the most appropriate and realistic goals for your own situation. That statement may seem obvious but you may need to start with some personal planning for your long term health, stability and happiness. Goals can be set for a number of different levels relative to what you want to achieve in what time frames. You could start with your lifetime goals and work backwards to the present time in order to define the steps required to move forward to achieving your desired results.
Further detail of the ebook “Your Guide to Successfully Setting Goals”
can be viewed at http://www.advanceddigitalebooks.com/self-improvement/settinggoals