So You’re Having a Baby is a Complete and Practical Guide
Planning and Preparing for Pregnancy and Childbirth.
Imagine that everything is about to change in your life, and you may still have many doubts, thoughts and unanswered questions in your mind or the What Ifs.
If you are having a baby, the information in this Book is the perfect guide to help you relax. It will prepare you for a special time of your life and highlight potential areas of concern that you can avoid in advance.
The guide is designed to provide mothers with practical insights into pregnancy and childbirth, helping them prepare for what they need to know and do.
And, you are looking for True Peace Of Mind that everything will go OK.
You can learn how to prepare with simple, dynamic lessons that can make having a baby much less frightening or daunting. Why not empower yourself with the knowledge and insights of others who have gone through the process and prepare for the most thrilling, rewarding, and emotional time of your life?
The Lessons You Will Learn Inside this guide
- Physical and emotional readiness before pregnancy and the unmistakable signs of pregnancy!
- Your ever-changing body. What to expect while you are pregnant!
- The lowdown on food and pregnancy. Your cravings, your nutritional needs, and eating for two!
- Planning for the big day!
- How does labour feel? Natural childbirth, pain management options and what you can expect.
- The delivery and post-delivery issues you should understand!
- All about feeding your newborn. Breastfeeding hints and tips, information about formula feeding and more!
- Bringing your newborn home. What to do and what you can expect!
- Lifestyle changes and issues, including post-partum depression.
- Age differences, sibling rivalries and when you might be ready for your next baby!
Are you feeling fully prepared for your new baby?
Most new parents are not completely prepared for what is about to happen, especially while trying to maintain some form of normality in their lives, including work and lifestyle needs. The experience will be full of twists, turns, surprises, and learning that many other people never go through in the process of fully preparing for the knowledge required.
So, You’re Having a Baby! will help new parents with the information they need to make pregnancy and infancy easier and more enjoyable.
The Table of Contents
- Introduction
- The Calm Before The Storm
- Physical Readiness
- Emotional Readiness
- Signs That You’re Pregnant
- Physical Signs
- You’re freezing / you’re on fire
- Emotional Signs
- Your Ever Changing Body
- The Good
- The Bad
- The Ugly
- Eating For Two
- Food Cravings
- Food Aversions
- Eating Right
- Planning For The Big Day
- Get Ready...
- Set...
- Go!
- What Does Labor Feel Like?
- Natural Child Birth
- Pain Management Assistance
- What If...
- Delivery Issues
- Post-Delivery Issues
- The Hospital Stay
- Visitors, Flowers, And Sleep
- Learning All You Can
- Tests, Resting, And Discharge
- What Does Breastfeeding Feel Like?
- Never Give Up, Never Surrender!
- Lactation Consultants
- Formula Feeding
- Heading Home
- More Visitors, Less Sleep
- Big Changes
- Exhaustion At Its Best
- Accept Help!
- What Your Baby Can Do
- Learning, Learning, Learning!
- Sleeping, Pooping, And Eating
- Emotional Attachment And Bonding
- After The Dust Clears
- Lifestyle Changes
- Postpartum Depression
- Financial Concerns
- Time To Teach
- Baby Classes
- Reading
- The Television Debate
- Ready For Another One?
- How Long To Wait
- Age Differences And Sibling Rivalry
- Now That You’re An Expert....
